Episode 15: Seasonal Affective Disorder with Dr. Joan Struzziero

A link to the episode here:

https://www.buzzsprout.com/1187714/episodes/7050262-episode-15-seasonal-affect-disorder-dr-joan-struzziero

To find out more about how sunlight changes here:

https://www.washingtonpost.com/news/capital-weather-gang/wp/2016/12/20/winter-arrives-wednesday-morning-five-maps-that-explain-the-solstice/

To find out more about Season Affective Disorder here:

https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651

Do you have feelings of suicide or need someone to talk to? Here:

https://www.samhsa.gov/find-help/national-helpline